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engkabang.net
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Jabatan Pelajaran Negeri Sarawak
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Sektor Psikologi dan Kaunseling
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Cara Menghadapi Tekanan
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Topic: Cara Menghadapi Tekanan (Read 3064 times)
0 Members and 1 Guest are viewing this topic.
Mohd Zahari Bin Ariffin
SMK Seri Kota, Melaka
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Salam Perpaduan untuk semua
Re: Cara Menghadapi Tekanan
«
Reply #20 on:
March 28, 2009, 11:21:48 AM »
Quote from: Hirman Bin Hossen on March 27, 2009, 12:04:30 AM
Biasakan diri dan anggaplah tuan itu seorang saudagar yang berdagang.Sayangkan isteri, tinggal-tinggalkan..
Pada pandangan saya yang belum ada pengalaman, sibuk-sibukkan diri dengan aktiviti yang berfaedah.
Insya-Allah kurang stress.
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Mohd Zahari Bin Ariffin
Guru Akademik
SMK Seri Kota, Melaka
Veronica Amis
SK Sg Anak
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Re: Cara Menghadapi Tekanan
«
Reply #21 on:
March 28, 2009, 11:28:44 AM »
Quote from: Mohd Zahari Bin Ariffin on March 28, 2009, 11:21:48 AM
Pada pandangan saya yang belum ada pengalaman, sibuk-sibukkan diri dengan aktiviti yang berfaedah.
Insya-Allah kurang stress.
Saya sependapat dengan ckgu.Pejam celik bangun tido tup tup balik jumpa darling.....hehehehehe
Logged
Live once,marry once,die once but God often give us chances to chance..
John Nahason
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Re: Cara Menghadapi Tekanan
«
Reply #22 on:
March 28, 2009, 11:36:42 AM »
Quote from: Veronica Amis on March 28, 2009, 11:28:44 AM
Saya sependapat dengan ckgu.Pejam celik bangun tido tup tup balik jumpa darling.....hehehehehe
Wah Cikgu Veronica, how I wish...
Listen to the music...
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SK Long Naah
Dominic Tan Kuan Yew
SMK Deshon
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Be happy
Re: Cara Menghadapi Tekanan
«
Reply #23 on:
May 02, 2009, 02:41:52 PM »
tukar sekolah (rancangan jangka panjang)
selalu keep in touch (main internet, cakap melalui telefon)
Logged
God Love Us. Protect us from all evil
God bless U. May u be happy today.
Mohamad Rizuan Bin Sarbini
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smrizuan
Re: Cara Menghadapi Tekanan
«
Reply #24 on:
October 09, 2009, 09:54:36 PM »
Banyak juga yang saya belajar disini...terima kasih warga engkabang sebagai penyumbang.
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MOHAMAD RIZUAN BIN SARBINI
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"Melangkah Untuk Mencapai Impian"-Welgeluk-
Re: Cara Menghadapi Tekanan
«
Reply #25 on:
July 17, 2010, 08:01:19 PM »
emm.....payah juga nie cikgu. Banyak cara dan bergantung kepada individu itu sendiri...
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Chemenda Ak Manan
SMK Bakong
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Semun Jali
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"Minda Ibarat Air yang Jernih"
Re: Cara Menghadapi Tekanan
«
Reply #26 on:
July 18, 2010, 08:18:54 PM »
cari punca masalah yang menyebabkan tekanan, senaraikan dan selesaikan mengikut keutamaan...
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Kita Berjaya Jika Kita Tinggalkan Kegagalan Dengan Bersemangat
Nurlinda Binti Kamarudin
SK Ulu Machan
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Re: Cara Menghadapi Tekanan
«
Reply #27 on:
July 18, 2010, 08:44:08 PM »
Salam...kalau saya pulak, buat tak tau jer....jalani hidup seperti biasa...! tak kira ler tekanan datang dari maner....kalau kita gelabah macam maner kita nak hadapi semua tu....perkara pertama! mesti bertenang.....baru pikiran kita jelas....jadi semua masalah kita boleh selesaikan...bagi saya setiap masalah dan tekanan itu adalah warna warni kehidupan kita...! Lambat atau cepat itu bergantung...tapi yang pasti dengan izin Allah yang kusut akan terlerai...
Salam....
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SK Ulu Machan
Abdul Aziz Bin Hj Murni
SK Ulu Daro
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Kenali Diri dan Orang Lain
Re: Cara Menghadapi Tekanan
«
Reply #28 on:
July 20, 2010, 04:57:55 AM »
Kalau anda ingat stress....maka stress la jadina.
Cuba anda ingat happy...anda akan rasa anda happy...
Rilek ...jgn tension....
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cikgu_aziz@ymail.com
SK Ulu Daro
Suhana Bt. Sarkawi
SMK Matang Hilir
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Not that wise but just teachable.. :)
Re: Cara Menghadapi Tekanan
«
Reply #29 on:
September 20, 2010, 04:20:59 PM »
Quote from: Dominic Tan Kuan Yew on May 02, 2009, 02:41:52 PM
tukar sekolah (rancangan jangka panjang)
selalu keep in touch (main internet, cakap melalui telefon)
Saya tertarik dengan cadangan tukar sekolah tu.
Tukar suasana. namun, apa nak di tulis dalam sebab2 pertukaran tu?
Minta tolong cikgu2 cadangkan, ya lah kalau dah stress sangat di sesebuah sekolah dan mengganggu emosi guru. Apakah ayat terbaik dan paling sesuai digunakan. Kena belajar juak tok.
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Suhana Bt Sarkawi
' I have all the rights to choose'
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